LA Yoga News

Tools for Self-Care, Travel, and Post-Workout Recovery The summer series concludes with a focus on athleisure, books, self-care, travel, and post-workout recovery, bringing together movement-friendly staples and mindful tools for staying grounded, comfortable, and well wherever summer leads. Summer Athleisure Summer athleisure is all about pieces that move effortlessly from workouts to travel days, errands, [...] The post Summer Wellness: Essentials for Athleisure, Travel, and More appeared first on LA Yoga Magazine - Ayurveda & Health.

Enhance Your Summer Life with Accessories, Tools for Beauty, and Supportive Bedroom Rituals Part Two of our summer essentials round-up turns to accessories, beauty, and bedtime rituals, with products that support glowing skin, hair care, travel organization, sun protection, and restorative sleep.The right accessories can make summer wellness feel both functional and stylish. From sun-protective [...] The post Summer Essentials: Beauty, Bedtime, and Seasonal Accessories appeared first on LA Yoga Magazine - Ayurveda & Health.

Summer Wellness Must-Haves: Feel-Good Finds for Beauty, Travel, Movement, Hosting & Everyday Rituals Summer wellness is not one-size-fits-all, it lives in the small choices that help us feel nourished, refreshed, protected, and more present wherever the season takes us. This three-part Summer Wellness Must-Haves series brings together feel-good finds for every part of warmer-weather living, [...] The post Summer Wellness Must-Haves: Feel-Good Finds for Holidays and Hosting appeared first on LA Yoga Magazine - Ayurveda & Health.

A white Rolls Royce pulled up to a chaotic sidewalk scene on Saville Row. People pushing and shoving, trying to get into the door. The paparazzi flashbulbs capture Yoko Ono, who sees Shyamasundar das in the crowd and says, “Oh you must be one of George’s friends come in.” And though they were yet to [...] The post My Sweet Lord: George Harrison and Shyamasundar das appeared first on LA Yoga Magazine - Ayurveda & Health.

Venice West  has been hosting Local’s Night for LA performers for some time.  Last month, I watched Asa Anderson play a set to a packed house and I was blown away by his song “Help Me Breathe.”  This song is an hypnotic meditation on returning to source, on surrendering. The lyrical phrasing has a lived-in warmth and [...] The post Musician Asa Anderson’s Song “Help Me Breathe” Shares a Call to Connection appeared first on LA Yoga Magazine - Ayurveda & Health.

An Expert Nutritionist Discusses the Keto Diet Nutritionist and Keto Expert L.J. Amaral MS, RD, CSO, specializes in teaching people about nutrition during cancer treatment, for survivorship, and for cancer prevention. She is currently a co-investigator on a phase one clinical trial for ketogenic diets and people newly diagnosed with glioblastomas, a type of brain [...] The post The Keto Diet: What you Need to Know appeared first on LA Yoga Magazine - Ayurveda & Health.

CBD photo courtesy of Charlotte's Web The Basics of CBD Oil and the Cannabinoids In recent years, there is an entirely new supplement section that has taken over shelf space in groceries and health food stories. CBD is the latest and some say the greatest addition to the marketplace. Product lines have [...] The post CBD 101 What you need to know about the cannabinoids appeared first on LA Yoga Magazine - Ayurveda & Health.

Goddess Garden Team and Family loves the beach so they produce and advocate for reef safe sunscreen. Working for Reef Safe Sun Protection for People and the Planet In the long days of summer (as well as year-round), we want to enjoy the benefits of our time in the sun while protecting our [...] The post Why Choose Reef Safe Sunscreens appeared first on LA Yoga Magazine - Ayurveda & Health.

In a world where we are so often silenced and disconnected from our true essence, there exists a path back home — a path paved with the alchemy of voice and the medicine of movement. This fusion of sound and dance is not only healing but transformative, inviting you to embody your truth and reconnect [...] The post Music & Movement as Medicine: Awaken Your Voice, Liberate Your Body appeared first on LA Yoga Magazine - Ayurveda & Health.

Chanting brings me into the space of love within, which to me is my guru.-Neem Karoli Baba Mantra Artists Deva Premal and Miten Gather Community and Share Devotion "In the space of no-mind, truth descends like light." – Osho A flock of seekers gathers in front of the Wilshire Ebell Theatre as the [...] The post The Inevitable Blossoming of the Heart: Deva Premal and Miten light up L.A. appeared first on LA Yoga Magazine - Ayurveda & Health.