{"version":"1.0","provider_name":"Quiet Mind Now","provider_url":"https:\/\/quietmindnow.com","author_name":"Jay","author_url":"https:\/\/quietmindnow.com\/index.php\/author\/jay\/","title":"Covid Updates | Quiet Mind Now","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"7tf1zt89PB\"><a href=\"https:\/\/quietmindnow.com\/index.php\/covid-updates\/\">Covid Updates<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/quietmindnow.com\/index.php\/covid-updates\/embed\/#?secret=7tf1zt89PB\" width=\"600\" height=\"338\" title=\"&#8220;Covid Updates&#8221; &#8212; Quiet Mind Now\" data-secret=\"7tf1zt89PB\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/quietmindnow.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"Please note that we have temporarily changed our front to support the current Covid-19 pandemic. Please see the below charts for Covid-19 data analysis. These charts are interactive (courtesy Flourish). Please free to drill down and explore the data. If you need support or wish to volunteer please see our new page for Covid-19 support here. * As a gesture of support during this difficult time of the Covid-19 pandemic, Jay is offering free beginner guided meditation sessions online. If you wish to book a free online guided meditation session, please do so here. To learn more about the meditation sessions, please look here. &nbsp;"}